Arthritis can affect the joints of the foot and ankle, making everyday movement more difficult and uncomfortable. Healthy joints contain smooth cartilage that allows bones to move easily against one another. When this protective tissue wears down or becomes damaged, pain, stiffness, and inflammation may develop. Arthritis in the foot can affect walking, climbing stairs, and standing for long periods. Some people notice symptoms gradually, while others experience worsening discomfort over time. Because the foot contains many joints that work together during movement, arthritis can significantly affect balance and mobility. A professional evaluation is important to identify the affected joints and determine the most appropriate treatment. Early foot care may also help preserve joint function and reduce the impact of arthritis on daily activities.

Symptoms of foot arthritis vary depending on the joints involved and the severity of the condition. Many people experience joint pain, swelling, or stiffness that becomes more noticeable after periods of activity. Others develop tenderness or difficulty moving the affected joint through its normal range of motion. As arthritis progresses, walking may become more painful, and everyday activities may require greater effort. Some individuals also notice changes in the shape of the foot because of joint damage over time. Prompt evaluation can help determine the source of pain and support treatment before symptoms continue to worsen.

A podiatrist specializes in diagnosing and treating arthritis that affects the feet and ankles. During an examination, the podiatrist evaluates joint function, reviews symptoms, and determines which areas are contributing to pain before developing an individualized treatment plan. Treatment focuses on reducing discomfort, improving mobility, and helping patients maintain better foot function. Early podiatry care may also help slow the progression of joint problems and improve overall quality of life. If you are experiencing foot pain, joint stiffness, or swelling related to arthritis, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Raul Hidalgo DPM from South Texas Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Tarsal tunnel syndrome is a nerve compression condition that affects the posterior tibial nerve as it travels through a narrow space on the inside of the ankle. This tunnel is formed by bone and soft tissue, and when pressure builds within this area, the nerve becomes irritated. This condition is often compared to carpal tunnel syndrome in the wrist, but it affects the foot and ankle. Because symptoms can resemble other foot conditions, an accurate diagnosis is essential for effective treatment and long term relief.

Common symptoms include tingling, numbness, and sharp or shooting pain along the inside of the ankle or the bottom of the foot. These sensations may worsen with prolonged standing or walking. Many patients report that symptoms feel similar to plantar fasciitis, especially when heel pain is present. Others may confuse it with diabetic neuropathy due to the presence of nerve related discomfort, such as numbness or tingling. This overlap can delay proper care if not carefully evaluated.

Several causes and risk factors contribute to the development of tarsal tunnel syndrome. These include flat feet, ankle injuries, and space occupying masses such as cysts. Individuals with biomechanical imbalances or chronic conditions that affect circulation or nerve health may also be at increased risk. Repetitive stress and prolonged weight bearing activities can further aggravate the nerve and worsen symptoms over time.

Early evaluation and proper diagnosis is vital in managing this condition effectively. A podiatrist can differentiate between similar conditions and recommend appropriate treatment options to relieve pressure on the nerve. Addressing the underlying cause can help prevent progression and improve daily function. If you have symptoms related to tarsal tunnel syndrome, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Raul Hidalgo DPM of South Texas Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flat feet occur when the arches of the feet are low or absent, causing most or all of the sole to make contact with the ground while standing. Some people are born with flat feet, while others develop them later in life. Aging, injuries, arthritis, and certain inherited conditions can affect the structures that support the arch. Flat feet do not always cause discomfort, but they can change the way weight is distributed across the feet. This change can place added stress on the heels, ankles, and lower legs. As a result, some people experience pain, fatigue, or difficulty with movement. 

Symptoms of flat feet vary from person to person. Included are pain in the arch, heel, or ankle. Swelling around the ankle or discomfort that increases while walking or prolonged standing may also occur. Flat feet can affect body alignment, leading to pain in the knees, hips, or lower back. A podiatrist can evaluate the structure and function of the feet through a physical examination and gait analysis. This assessment looks at how the feet move and bear weight. Diagnostic imaging, like X-rays can provide additional information about the bones and joints. Identifying the cause of flat feet is an important step in creating an effective treatment plan.

Treatment focuses on reducing pain, improving foot function, and supporting the arches. A podiatrist can prescribe custom orthotics to improve alignment and reduce strain on the feet. Other treatment options include ankle bracing and recommendations for shoes with proper support and stability. A podiatrist can manage related conditions that contribute to flat feet and monitor changes in foot structure. In severe cases, surgery can correct structural problems that are causing significant pain or limiting mobility. If you have flatfoot pain, it is suggested that you schedule an appointment with a podiatrist for diagnosis and appropriate relief and treatment solutions.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Raul Hidalgo DPM from South Texas Foot & Ankle Care. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.