Achilles tendon pain can range from soreness and tenderness to a sudden, serious rupture. The Achilles tendon is a strong band of tissue that connects the calf muscles to the heel. It helps the foot push off the ground while walking, running, and jumping. A rupture happens when the tendon tears after a forceful movement. A sudden snap or popping feeling in the back of the leg can be a warning sign. Some people describe it as feeling like they were struck in the calf. Pain, swelling, and difficulty pushing off the foot can occur. Importantly, a person with a ruptured Achilles tendon can sometimes still walk or move the ankle, so these abilities do not rule out a rupture.

A podiatrist can evaluate Achilles tendon pain or a suspected rupture by reviewing the injury and examining the foot, ankle, and lower leg. The examination can include the calf squeeze test, which checks foot movement when the calf is gently squeezed. A ruptured tendon can cause little or no normal foot movement with this test. A gap in the tendon is not always easy to feel because swelling can hide it. In some cases, imaging can provide more information, but a clinical examination can identify an acute rupture. Prompt recognition is important because a missed rupture can heal in a lengthened position and lead to lasting weakness.

Treatment for an Achilles rupture depends on the injury and the patient's needs. A podiatrist can help determine an appropriate treatment plan, which can include immobilization, structured rehabilitation, or surgery. Follow-up visits can allow the podiatrist to monitor healing, strength, and function and adjust treatment as recovery progresses. Achilles tendon pain without a rupture also deserves attention, especially when pain continues or affects normal activity. If you have  Achilles tendon pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Raul Hidalgo DPM of South Texas Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

An ingrown toenail develops when the edge of a toenail grows into the surrounding skin. This problem most often affects the big toe and can cause tenderness, redness, or pain. Some people notice drainage when inflammation or infection develops. Ingrown toenails can make wearing shoes uncomfortable, and may worsen while walking. Early attention can prevent a minor nail problem from becoming more painful or difficult to manage.

Several factors can increase the risk of ingrown toenails. Younger males may experience them more often, particularly during active years. Wearing narrow shoes can squeeze the toes and push the nail edge into nearby skin. Genetics can also play a role, because naturally curved or unusually shaped nails may be more likely to become ingrown. Diabetes is another important risk factor because foot problems may heal more slowly and complications can develop more easily.

A podiatrist can examine the nail, surrounding skin, and signs of infection before recommending treatment. Mild cases may improve with careful nail care and footwear changes. When symptoms are persistent, a podiatrist may gently lift or remove the affected nail edge. A partial nail removal procedure may be recommended for recurring cases. The area is cleaned, protected, and monitored as it heals. Patients should follow wound-care instructions and avoid pressure on the toe.

Symptoms should not be ignored when pain, swelling, or drainage continues. Proper nail trimming can help reduce future problems. Toenails should generally be cut straight across rather than deeply rounded at the corners. Wearing comfortable shoes with enough toe room can also reduce pressure. People with diabetes should seek podiatric foot care instead of attempting to treat a painful ingrown toenail themselves. If you have an ingrown toenail, it is suggested that you consult a podiatrist for effective relief and treatment solutions, which may include minor surgery.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Raul Hidalgo DPM of South Texas Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain can affect the way a person stands, walks, and completes daily activities. Pain can occur in different areas, including the toes, forefoot, and back part of the foot. Foot structure and the way the foot moves can also play a role in discomfort. A low-arched foot, sometimes called a flat foot, has a lower inner arch when bearing weight. Another pattern involves the foot rolling inward more than expected while walking. Research involving more than 3,000 people found associations between certain foot structures and foot pain. The findings showed that low-arched foot posture was associated with arch pain in men, while inward-rolling foot function was associated with general foot pain and heel pain in men. These findings show that foot shape and movement can be important factors when evaluating foot discomfort.

A podiatrist can evaluate foot structure, movement, and areas of pain to help determine factors that contribute to symptoms. The examination can consider how the feet function while standing and walking. It can also assess whether changes in foot movement place added stress on certain areas. Podiatric care can include gait evaluation, assessment of foot alignment, and treatment designed to support normal foot function. Care can be tailored to the location and cause of the pain. Wearing footwear that provides proper support can also be considered when foot structure or movement contributes to discomfort. In some cases, supportive devices may be used to help modify foot function. The goal is to reduce stress on painful areas and support comfortable movement during daily activities.

Foot pain can have many contributing factors, so the shape of the foot alone does not explain every case. Age, weight, and other foot conditions can also influence symptoms. Pain that continues or affects normal movement deserves evaluation. A podiatrist can identify changes in foot structure and function and develop care based on the specific symptoms. Understanding how the foot moves can also help guide treatment and support better function. Research suggests that modifying abnormal foot posture or movement can have a role in managing foot pain. If you have foot pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Raul Hidalgo DPM from South Texas Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.