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Sinus tarsi syndrome is a painful condition affecting the lateral, or outer side of the foot, specifically in the sinus tarsi, a small cavity located between the talus and calcaneus bones. This syndrome often develops after an ankle sprain or from repetitive strain, leading to inflammation and instability in the area. People with flat feet or those engaged in activities involving quick turns and uneven surfaces, like runners and dancers, are more prone to sinus tarsi syndrome. Symptoms typically include tenderness, a feeling of instability, and a dull, persistent pain on the outer foot, which can worsen with activity or while walking on uneven ground. Diagnosis involves a physical examination, often followed by imaging, such as MRI scans to confirm. Treatment options include rest, anti-inflammatory medications, and supportive orthotics. In more severe cases, steroid injections or surgery may be recommended for lasting relief. If you have pain on the outer part of your foot, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.
Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Raul Hidalgo DPM from South Texas Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Swollen feet are a common concern during pregnancy and often result from an expanding uterus that puts pressure on veins, which slows blood circulation. Hormonal changes can also cause the body to retain fluid, leading to swelling in the feet and ankles. Prevention strategies include elevating the feet when possible, wearing supportive footwear, staying active with safe exercises, and avoiding prolonged standing or sitting. A podiatrist can provide expert advice on managing swelling, recommend compression socks, assess foot health, and address discomfort or underlying issues. If you have swollen feet or foot pain, it is suggested that you consult a podiatrist who can offer effective relief solutions.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Raul Hidalgo DPM from South Texas Foot & Ankle Care. Our doctor will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
If you have any questions, please feel free to contact our office located in San Antonio, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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